Meet Dr. Shieva Ghofrany, a board-certified OB-GYN With decades of clinical expertise and a deeply personal health journey, Dr. Shieva Ghofrany is helping women feel seen, informed, and empowered through every stage of midlife. I was deeply impacted by a recent conversation with Dr. Shieva Ghofrany about her Telehealth practice solely dedicated to supporting women through midlife, menopause, and post-menopause.  ​ Let’s do what we love most: share the resources and people we

Here’s a first look at Ahtleto Pilates in Wilton from Kyla Scott, a Pilates expert with over 20 years of experience who blends the best of classical and contemporary Pilates to transform bodies and lives. Here’s a first look at Ahtleto Pilates in Wilton from Kyla Scott, a Pilates expert with over 20 years of experience who blends the best of classical and contemporary Pilates to transform bodies and lives. From her NYC roots to becoming a sought-after instructor for golfers,

Meet Dr. Jasmina Krstic whose new game-changing limited membership Nova MD Clinic addresses today’s rapidly evolving, and challenging to navigate, medical landscape with exclusive personalized care As a primary care physician, Dr. Jasmina Krstic strives to create a tailored experience for each patient. This means not only understanding their medical history but also considering their unique lifestyles, values, and preferences.   Krstic offers same or next day appointments, ac

Couples Goals: Celebrity Trainer Eric Johnson and Creative Director Melissa Johnson Open Recess Performance Club Meet Co-Founders of the new Recess Performance Club in Westport, celebrity trainer Eric Johnson and Creative Director Melissa Johnson.  The Connecticut Edit is excited to host the Grand Opening of the club (First Selectwoman Jennifer Tooker will be joining us for the official ribbon cutting!) on October 6th.  HERE’S WHAT YOU NEED TO KNOW ABOUT THIS CHIC NEW SPOT: A

Alma Mexican Foods Founder Lorenza Arnal hosts a self-care escape Mérida, México in February. Our second collaboration with Alma Mexican Foods Founder Lorenza Arnal is live (the first one sold out!), this time with A SELF-CARE ESCAPE TO MÉRIDA, MÉXICO in February!  What inspired you to launch Capitana Adventures? The inspiration emerged while selling my Alma Mexican Foods products at the Westport Farmers Market. A client suggested I take a group to México to experience it thr

FS8 Fairfield: Pilates.Tone.Yoga Redefined. Low impact, high energy training, developed for everybody! Fairfield, meet the future of fitness! We went in for a sneak peek and now FS8 Fairfield has officially launched, bringing you F45 newest venture.  The FS8 instructors (in head-to-toe Rhone which we love!) offer a unique 3-in-1 approach remixing the best of Pilates, toning (with weights) and yoga to create a well-rounded workout experience that keeps you engaged longterm. W

Q+A with the most buzzed about expert in FFC, Jennifer Adell, of New Beauty & Wellness As women go through hormonal changes what occurs that affects the skin? Oh the fascinating world of perimenopause and menopause! As our bodies start to go through hormone shifts and produce less estrogen, our skin may become drier, less supple and dull. Once you are in actual menopause, the estrogen continues to dip (if you’re not on HRT) which can have more profound impacts on our skin. Th

Meet Adrienne Fleming, the Founder of an addictive, beat-based group fitness workout based in Darien that combines energizing dance cardio with mat-based full body sculpting. To be honest, we are asked on the daily for dance class recommendations that are fun and a seriously fierce workout; one name always comes up. Meet Adrienne Fleming, the Founder of an addictive, beat-based group fitness workout based in Darien that combines energizing dance cardio with mat based full bod

EXCLUSIVE interview with the Westchester-based author, we get the tea on all things Gwyneth and Goop  Having already skyrocketed to the New York Times Bestseller List, we imagine it’s already in your chic raffia beach tote. If not, click here , to pop it in your cart just in time for weekend reading.  Your reporting on Gwyneth walks a line between fascination and critique. How did you navigate writing about someone who is both hyper-self-aware and often seen as out of touch?

Nikki Glor shares three face yoga exercises Many of us have problem areas such as forehead lines, dropping eyelids, eye bags, drooping cheeks, laugh lines, lip lines, and double chins. The Fit Face Yoga Method tones all of these areas! It also includes acupressure for lymphatic drainage, face massage, and the use of tools like the gua sha and face roller. Nikki gives us some exclusive sample exercises to give you a sneak peek of a session with her:  The Forehead Lift: Place y

GLDESIGN x FLORACO The vibe is most definitively endless summer, which works perfectly with Gaelle’s eye for whitewashed relaxed costal interiors that fill her impressive @gldesignhome  portfolio. This extension makes perfect sense as does her recently announced collaboration with @rings_end. The A LA PLAGE a paint collection consists of 14 hues that will lull you into a serene state.     @hellofloraco has long been our go-to for consciously hand-crafted botanical products us

Wellness Spotlight: Kiin Sauna Something magical is happening in Fairfield County-and it involves fire, ice, and a return to ancient ritual. Kiin Sauna is a mobile luxury wellness experience rooted in Nordic tradition and elevated with modern design, founded by health coach + former interior designer Ginger Richardson.   Ginger’s vision? To create space to disconnect from screens + reconnect with what really matters-ourselves, each other, and nature.   The practice is simple,