Couples Goals: Celebrity Trainer Eric Johnson and Creative Director Melissa Johnson Open Recess Performance Club.
Who: Eric Johnson and Melissa Johnson
What: Celebrity Personal Trainer and Creative Director, Founders of Recess
Where: 1276 Post Rd East, Westport CT
@ericmjohnson
@recess.fit
@melis.johnson
Meet Co-Founders of the new Recess Performance Club in Westport, celebrity trainer Eric Johnson and Creative Director Melissa Johnson.
The Connecticut Edit is excited to host the Grand Opening of the club (First Selectwoman Jennifer Tooker will be joining us for the official ribbon cutting!) on October 6th.
HERE’S WHAT YOU NEED TO KNOW ABOUT THIS CHIC NEW SPOT:
As a celebrity trainer that has worked on feature films, Eric knows what it takes at the highest level and he’s bringing that same approach to all Recess has to offer.
Recess Performance Club takes a bespoke approach to your fitness and wellness goals with custom programming that begins with a comprehensive assessment that includes movement analysis and body composition scans. Those plans are then executed in private, semi-private, and class formats.
Their foundational belief is that you need to own your fitness, nutrition, and recovery first and foremost in order to achieve your physique and performance-based goals. Taking a holistic approach, the club offers nutrition coaching and recovery offerings (like infrared sauna with red light therapy and cold plunges) to supplement the fitness programming.
The x-factor of Recess is a community that is hard-working yet fun, energetic, and invested in each other’s success. That culture was created by Melissa who is an active participant in the fitness offerings and acts as a companion to check in on the clientele during their fitness journeys.
Recess has curated a team of professionals like an in-house physical therapist and has a residency program for a variety of recovery specalists.
Recess Performance Club 1276 Post Road East; Melissa@recess.fit
Photo above by Connor Checketts
